Efficacy and function of loach what is the taboo population of loach
Loach, known as the “ginseng in water”, is found all over southern China.It can be harvested all year round, with the most in summer. After being caught, loach can be used fresh or dried.Loach is rich in protein, fat, carbohydrates, calcium, phosphorus, iron and other mineral elements, as well as A large number of vitamins, among which the content of vitamin B1 is 3-4 times higher than that of fish, yellow croaker and shrimp, and the content of vitamin A, vitamin C and iron is also higher than that of other fish.Here’s a look at the efficacy and role of loach with xiaobian. What are the taboo groups of loach?01 loach efficacy and role of 1, tonifying qi and blood loach on tonifying qi and blood is also very good effect, suitable for female friends can eat more, especially in the process of physiological period will have a lot of blood loss, this time don’t eat raw food, eat the food with air yangxue efficacy is very good,Loach arrangement is a very good choice.2. Loach for tonifying the kidney and strengthening the Yang has a very good effect on tonifying the kidney and strengthening the Yang. Eating it regularly can quickly relieve the symptoms of kidney deficiency and help improve the sexual ability of male friends.In fact, now many men and women will have kidney deficiency, often appear in the waist and knee soreness, the quality of sexual life is also greatly reduced, you can arrange more loach in daily life, can make this situation a good environment.3. Loach has defecation function. If people with gastrointestinal discomfort and constipation are troubled, loach can be used to assist constipation and tidy up their intestines and stomach.4. If the elderly suffer from cardiovascular disease, they can eat loach. Loach is rich in nutritional value, can promote the decline of anthrax and aminotransferase, supplement the nutrition needed by the body, and improve the deterioration of the disease.When you come into contact with loach, especially after eating loach, you may feel obvious allergic reaction and skin changes, which indicates that you are not suitable for eating loach.No matter how good the loach is, you need to stay away from it.2, people with gout should not eat loach to deal with the existence of patients with rheumatism, it is very good not to eat loach, even if eating should be just right.The reason for this is that loach contains high uric acid. If you eat a large amount of loach, it is equivalent to ingesting a large amount of uric acid substance. After a series of reactions in the body, uric acid crystal salt is easily produced in a few joints of the body, which leads to the aggravation of rheumatism.Therefore, for partners suffering from rheumatism, do not eat loach this kind of food.Loach people who eat loach live in the mud and are easily contaminated by parasites. Therefore, it is not advisable to eat excessive loach raw. It is recommended to eat loach porridge to avoid being contaminated with parasites.: This article comes from the network, the copyright belongs to the originator, please be sure to indicate the source.This article is shared for the purpose of dissemination and learning exchange and is not responsible for the opinion of the article.All kinds of dietary prescription, prescription, prescription and so on are only for reference, non-professionals do not blindly try!The advertisement in this article is automatically generated by the system and this number has nothing to do.If you have any questions, please leave a message online, we will deal with it as soon as possible, thank you.